Category: Healthy Diet
Losing and maintaining weight requires mindful nutrition. Learning how to shop for nutrient-rich foods will keep your diet on track, and knowing how…
Critical to the success of a bariatric procedure is how patients manage their nutrition going forward. Wynnie Hoodis, a registered dietician at…
Snacking after bariatric surgery can be controversial. Some surgeons do not recommend snacking after weight-loss surgery while others find it…
If you’re trying to live a healthier lifestyle, you’ve probably encountered many differences of opinion when it comes to a healthy diet. Some…
The diet industry is a huge money-maker in the United States, and with good reason. Recent studies indicate that almost 40 percent of adults in…
When it comes to winning the battle against obesity, work can definitely be the enemy. Many people find that they struggle with unhealthy habits…